• 272 E. Deerpath, Suite 106 | Lake Forest, IL 60045 | 847.234.4282


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  • Jim Karas Intelligent Fitness & Wellness

    • Health & Fitness
    • Health & Wellness
    • Health - Nutrition
    • Health Clubs & Studios
    179 East Deerpath Rd.
    Lake Forest, IL 60045
    (773) 244-0123
    • About

      We exist to be the smart way to get in shape. Every Jim Karas team member has developed a deep knowledge of the body: how it moves, responds and recovers. The Jim Karas team of coaches, nutritionists and therapists integrate intelligent, safe, proven methods in such a way that our clients effectively look and feel better than with popular “quick fix” approaches. In an industry filled with ineffective – and sometimes even damaging – gimmicks and promises, we’re committed to bringing an intelligent and fad-free approach to your fitness and wellness.