• 272 E. Deerpath, Suite 106 | Lake Forest, IL 60045 | 847.234.4282





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  • Crossfit Lake Forest

    • Health & Fitness
    960 North Shore Dr.
    Lake Bluff, Illinois 60044
    (847) 461-9438
    Hours:
    http://crossfitlakeforest.com/schedule-2/

    About Us

    CrossFit Lake Forest (CFLF) is your local affiliate of the International Method of Fitness - CrossFit. The CrossFit approach provides an alternative to the large impersonal commercial gym and its read more
    • About

      CrossFit Lake Forest (CFLF) is your local affiliate of the International Method of Fitness - CrossFit. The CrossFit approach provides an alternative to the large impersonal commercial gym and its machine-based approach to fitness with a prescription of constantly varied, high-intensity, functional movements, developed to enhance an individual's competency at all physical tasks.  A typical CFLF class will consist of a small group of under 10 people and at least one certified instructor. Classes include strength training, and metabolic conditioning and are accessible to members of all levels. 

    • Whom to Contact

      • Andrea Brown